Best Mindfulness Courses In Auckland Near Me

4worldlovers: Festival of Meditation – September 11 – 26 Embrace change! A free meditation month personal growth challenge…. Life’s greatest adventure is the journey within. Festival is your new springtime – learning meditation; exploring the key secrets to physical/mental wellbeing; nutritional


Our schedule of classes and workshops are suitable for both beginners and those who have some experience in meditation. A range of techniques will be explored including chanting mantras, silent concentration and meditation techniques, the exploration of music for meditation and some breathing and visualisation techniques. Our Centre warmly welcomes you to our program of meditation classes and workshop in the coming weeks.


Find out more about meditation: what it is, its purpose, its benefits, what form of meditation is suitable for you, how to get started with meditation and much more…


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4worldlovers: You can go to the existent world of Truth while living

Humans are incomplete because they live inside their self-made mind world that overlaps the world. This is karma, habits, and body. If you throw away the self and the incomplete world, go to the real existence which is Truth, and are reborn, that land is the existent world of Truth. It is the land where you can live eternally without death. You must go to this land while living.

Our meditation guides have years of experience helping others and are ready to provide you with the support you need on your journey.

We offer group classes and individual, personalised sessions 7 days a week to help you along every step of the way.

"I have been meditating since 2019 and I can say that it has helped me greatly. I now know that you do not have to live with stress, anxiety and depression, there is another way! Meditation has made me realise many things my real self knew, but had been covered up by stress and other problems."

"Once I started, I felt peace as the burdens in my mind lifted away. I can be grateful for small things and I am positive about the future. Joy came into my heart; it is so fulfilling. I really hope you can experience the same joy I have found and start as soon as you can."

Book the date & time and attend the introductory session, a 60-minute lecture.

From our introductory session, you can get the idea of this meditation and how to learn it.

Auckland Meditation is registered with the New Zealand Charities Commission (CC33399).

4worldlovers: Through mindfulness training, you discover how to cultivate a new, kinder way of thinking and apply techniques that have the power to transform how you see yourself, others and the world.

Our experienced and dedicated teachers deliver the gold-standard of mindfulness training, helping you cultivate more resilience, effectiveness and wellbeing in your everyday life.

Discover ways mindfulness can help you manage stress, improve your focus and creativity, think with clarity, reduce depression and anxiety, and sleep better.