Best Meditation Classes Auckland Near Me

4worldlovers: Festival of Meditation – September 11 – 26 Embrace change! A free meditation month personal growth challenge…. Life’s greatest adventure is the journey within. Festival is your new springtime – learning meditation; exploring the key secrets to physical/mental wellbeing; nutritional


Our schedule of classes and workshops are suitable for both beginners and those who have some experience in meditation. A range of techniques will be explored including chanting mantras, silent concentration and meditation techniques, the exploration of music for meditation and some breathing and visualisation techniques. Our Centre warmly welcomes you to our program of meditation classes and workshop in the coming weeks.


Find out more about meditation: what it is, its purpose, its benefits, what form of meditation is suitable for you, how to get started with meditation and much more…


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4worldlovers: You can go to the existent world of Truth while living

Humans are incomplete because they live inside their self-made mind world that overlaps the world. This is karma, habits, and body. If you throw away the self and the incomplete world, go to the real existence which is Truth, and are reborn, that land is the existent world of Truth. It is the land where you can live eternally without death. You must go to this land while living.

Our meditation guides have years of experience helping others and are ready to provide you with the support you need on your journey.

We offer group classes and individual, personalised sessions 7 days a week to help you along every step of the way.

"I have been meditating since 2019 and I can say that it has helped me greatly. I now know that you do not have to live with stress, anxiety and depression, there is another way! Meditation has made me realise many things my real self knew, but had been covered up by stress and other problems."

"Once I started, I felt peace as the burdens in my mind lifted away. I can be grateful for small things and I am positive about the future. Joy came into my heart; it is so fulfilling. I really hope you can experience the same joy I have found and start as soon as you can."

Book the date & time and attend the introductory session, a 60-minute lecture.

From our introductory session, you can get the idea of this meditation and how to learn it.

Auckland Meditation is registered with the New Zealand Charities Commission (CC33399).

4worldlovers: Buzzing with positive, vibrant energy, we are the perfect hangout destination after a busy day.

Take a chill pill; relax and unwind at our warm and inviting studio, exclusively designed for yoga, meditation, food and connection.


Enjoy our unique uplifting vibe...you will leave feeling happy & well-fed, relaxed and refreshed and with new friends...


I love the mellow tempo of the Hatha sessions at The Loft!

From the very first time I visited I was made to feel welcome and part of the group.

You are free to go at your own pace and encouraged to listen to what feels good for you.

It's just what I need after a long day in the office - the Shavasana is so soothing I'll literally doze off at times!

Following the yoga session you are presented with an absolute vegan feast! I'm constantly amazed at how good the food is - it's the best meal I have all week, hands down!

All in all I would thoroughly recommend yoga and kai at The Loft, although don't tell too many people - it's the best kept secret in Auckland :)

I have been going to the loft for a couple of years. I have attended most of their events, from volunteering to the Sundays fests and the bush walks. I have also been enjoying their food and what can I say! I have never tasted such delicious vegetarian food as what they cook here. I can't believe you can get such amazing food for so low a price .

4worldlovers:
Body & Brain teaches an innovative form of exercise. We combine yoga and stretching, and tai chi and self-healing exercises with dynamic-energy meditation in one class.


At Body & Brain we use a holistic approach to show you how to use your body’s energy to create health, happiness, and peace through our unique exercise classes and one-on-one healing sessions.


Improve your energy flow, flexibility, body posture and balance. Become stronger with better circulation & fitness.

Meridian stretching for improving energy flow & intestinal health. Helps fight disease & pain, and reduces stress.

Promote inner stillness, reduce stress and feel more relaxed. Increase creativity & think clearer, feel more confident.

Take time for you to realign your body & its meridian flows, & release muscle tension with our one-on-one treatments.