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    Best Mindfulness Classes Auckland Near Me

    Mindfulness Aotearoa Eve Rudkin Mindfulness Meditation Auckland The School of Modern Meditation (SOMM) brthe. meditation studio Mindbalance - Mindfulness Training Auckland Meditation Lauren Godfrey | Vedic Meditation | New Zealand Alice Newcomb Meditation

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    1. Mindfulness Aotearoa - Albert-Eden

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    · 11 reviews

    8 Euston Road, Sandringham, Auckland 1025, New Zealand

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    1. 1. Unlock your full potential with Mindfulness Aotearoa's evidence-based methodology for stress reduction and resilience building.
    2. 2. Industry leaders trust us for mindfulness training - experience real impact and lasting benefits with our courses.
    3. 3. Enhance your well-being and teamwork with New Zealand's top mindfulness training provider - tailored programmes available.
    4. 4. Transform your life with our 8-week Mindfulness-Based Stress Reduction course - manage stress, improve focus, and sleep better.
    5. 5. Experience tangible results like improved happiness and work-life balance - join our transformative mindfulness programmes today.

    2. Eve Rudkin Mindfulness - Orakei

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    · 3 reviews

    351 Remuera Road, Remuera, Auckland 1050, New Zealand

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    1. 1. Develop skills of focus and self-regulation to find balance in body and mind at Eve Rudkin Mindfulness.
    2. 2. Experience the peace of mind you've been searching for with Eve's MBSR programme.
    3. 3. Learn strategies for coping and enhancing mental, physical, and emotional health at this meditation center.
    4. 4. Join a community focused on increasing mental well-being through mindfulness training.
    5. 5. Discover the benefits of mind-body balance with Eve Rudkin's unique approach to mindfulness practice.

    3. Mindfulness Works - Devonport-Takapuna

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    · 0 reviews

    37 Fred Thomas Drive, Takapuna, Auckland 0622, New Zealand

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    1. 1. Experience a sense of calm and freedom with practical mindfulness meditation exercises from day one of the course.
    2. 2. Discover your inherent OKness and learn practical strategies to navigate challenging times with self-acceptance.
    3. 3. Learn from the best with highly experienced mindfulness teachers accredited by Mindfulness Works for beginners.
    4. 4. Find mental wellbeing through evidence-based mindfulness interventions tailored for general and clinical populations.
    5. 5. Unlock the benefits of mindfulness to improve focus, memory, happiness, and mental clarity in your daily life.

    4. Meditation Auckland - Waitemata

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    · 9 reviews

    93 Dominion Road, Mount Eden, Auckland 1010, New Zealand

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    1. 1. Discover inner peace through meditation: Learn breathing techniques and concentration methods to reduce stress and find happiness within.
    2. 2. Over 40 years of experience: Benefit from our extensive knowledge and expertise in meditation, passed down from Sri Chinmoy.
    3. 3. Unlock your true potential: Realize your greatness and increase your happiness with our classes and events in Auckland.
    4. 4. Cultivate silence for progress: Experience the power of stillness and mindfulness in just 5-10 minutes a day.
    5. 5. Connect with your spiritual nature: Embrace the wisdom teachings of great Masters and discover the beauty of your soul.
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    5. The School of Modern Meditation (SOMM) - Waitemata

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    · 2 reviews

    1 Howe Street, Freemans Bay, Auckland 1011, New Zealand

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    1. 1. Comprehensive Meditation Course: Dive into psychology, biology, and neuroscience of meditation with certified teachers for a transformative experience.
    2. 2. Supportive Community: Join the AIM community for ongoing support from certified facilitators and like-minded individuals on your meditation journey.
    3. 3. Foundations of Meditation Course: Led by Founder Claire Robbie, this 4-part course is perfect for beginners and those seeking a deeper understanding of meditation.
    4. 4. Modern Approach to Ancient Practices: Our 12-month curriculum combines theory, philosophy, and science to equip you with practical tools for teaching in today's world.
    5. 5. Varied Membership Options: Choose from online, full access, or annual memberships to access live classes, workshops, events, and more at our Auckland-based center.

    6. brthe. meditation studio - Waitemata

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    · 14 reviews

    23a Crowhurst Street, Newmarket, Auckland 1021, New Zealand

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    1. 1. Life changing experience! Find your safe haven at Brthe Loft, where amazing classes + lovely teachers ❤️ await you.
    2. 2. Step into a beautiful, tranquil space that instantly puts you at ease. Experience a range of classes led by lovely teachers with unique styles.
    3. 3. Take a breather from your busy day and recharge at Brthe. Surround yourself with a lovely group of people in a calm and beautiful atmosphere.
    4. 4. Discover a breath of fresh air at Brthe. Connect with like-minded individuals, relax, and learn something new in this beautiful and calming space.
    5. 5. Immerse yourself in a community of good vibes and amazing humans at Brthe. Experience the tranquility and connection you've been missing.

    7. Mindbalance - Mindfulness Training - Devonport-Takapuna

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    · 1 reviews

    47A Aramoana Avenue, Devonport, Auckland 0624, New Zealand

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    1. 1. Transform your mindset: Embrace mindfulness to enhance mental clarity, emotional resilience, and overall well-being in today's fast-paced world.
    2. 2. Empower yourself: Learn to navigate uncertainty and stress with calmness and compassion through mindful awareness and intentional living.
    3. 3. Enhance self-awareness: Discover the power of mindfulness in breaking free from autopilot mode, fostering patience, tolerance, and kindness towards yourself and others.
    4. 4. Manage your mental health: Gain insights into your thoughts and emotions, and learn to overcome anxiety, depression, and excessive worry with mindfulness practices.
    5. 5. Experience the miracle of mindfulness: Walk the path of present moment awareness and non-judgment to unlock your full potential for a balanced and fulfilling life.

    8. Sri Chinmoy Meditation Centre - Waitemata

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    Cross Street, Auckland CBD, Auckland 1010, New Zealand

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    1. 1. Dynamic and active organization offering meditation workshops, fun-runs, and concerts for personal fulfillment and world harmony.
    2. 2. Host to Sri Chinmoy's personal visits, the Auckland Centre has attracted over 20,000 attendees to concerts and cultural events.
    3. 3. Join Jogyata's meditation class in Auckland to learn the importance of non-judgment and spiritual growth.
    4. 4. Discover inspiring personal stories from individuals around the world who have found peace and fulfillment through meditation.
    5. 5. Experience a unique connection between the finite and the Infinite at the Auckland Sri Chinmoy Centre for a transformative journey.

    9. Auckland Meditation - Kaipatiki

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    · 20 reviews

    53 College Road, Northcote, Auckland 0627, New Zealand

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    1. 1. Discover the Truth within you through experienced meditation guides, offering personalized sessions 7 days a week for eternal peace.
    2. 2. Experience the transformative power of meditation to overcome stress, anxiety, and depression, leading to a more positive and fulfilling life.
    3. 3. Join our introductory session to learn about the meditation method and start your journey towards inner peace and contentment.
    4. 4. Benefit from online and in-person sessions to find everlasting peace and discard anxiety, guided by patient and dedicated volunteers.
    5. 5. Embark on an amazing journey through your mind, clearing out darkness and embracing new experiences, leading you towards the truth in life.

    10. Lauren Godfrey | Vedic Meditation | New Zealand - Albert-Eden

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    276 Point Chevalier Road, Point Chevalier, Auckland 1021, New Zealand

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    1. 1. Reduce stress and increase happiness levels with Vedic Meditation, a natural and effective technique practiced for 20 minutes, twice a day.
    2. 2. Join a super safe space in group courses to learn about stress reduction and the benefits of Vedic Meditation.
    3. 3. Experience personalized support for life from the instructor, including weekly knowledge sessions and heart-felt mentoring.
    4. 4. Start meditating on the first day of the course and notice positive changes in your energy and outlook within a week.
    5. 5. Invest in your wellbeing and claim your heritage of personal happiness with Vedic Meditation - you deserve the best.

    11. Alice Newcomb Meditation - Waitemata

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    60 Sackville Street, Grey Lynn, Auckland 1021, New Zealand

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    12. Zen Institute of New Zealand - Waitemata

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    30 Pollen Street, Grey Lynn, Auckland 1021, New Zealand

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    13. Mindfulness Works - Waitemata

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    22 Emily Place, Auckland CBD, Auckland 1010, New Zealand

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    14. Diamond Way Buddhism - Auckland Meditation Centre - Waitemata

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    9 Gore Street, Auckland CBD, Auckland 1010, New Zealand

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    15. Transcendental Meditation Auckland Central - Waitemata

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    Board Room: Kerridge and Partners, Level 16, 191 Queen Street, 1010, New Zealand

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    1. 1. Personalized Pricing: Course fees are scaled based on income, with additional support for WINZ and those in need.
    2. 2. Proven Benefits: Over 10 million people worldwide have experienced documented health benefits from Transcendental Meditation, making it easy and enjoyable to practice.
    3. 3. Support for Mental Health: In challenging times, we offer scholarships and pro bono services for those experiencing stress, anxiety, and other health issues.
    4. 4. Empowering Teachers: We provide a unique opportunity for schoolteachers to become certified teachers of Transcendental Meditation in schools across Australia and New Zealand.
    5. 5. Charitable Organization: As a non-profit, charitable organization, your donation helps us support women and young people in making positive changes through meditation.

    16. Auckland Shambhala Meditation Center - Whau

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    · 1 reviews

    29 Portage Road, New Lynn, Auckland 0600, New Zealand

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    1. 1. Unique Lineage: Combining Kagyü, Nyingma, and Shambhala traditions for a rich meditation experience rooted in Tibetan Buddhism.
    2. 2. Community Focus: Embracing the Shambhala tradition of living an uplifted life fully engaged with the world.
    3. 3. Commitment to Healing: Responding to challenges with transparency, new leadership, and a focus on necessary healing and community building.
    4. 4. Accessible Meditation: Offering mindfulness-awareness meditation instruction and teachings to all in a welcoming and inclusive manner.
    5. 5. Exciting Future: With plans to reopen and expand offerings, the Auckland Shambhala Centre is poised for a bright future.

    17. Art of Living Foundation - Whau

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    · 20 reviews

    93 Lansford Crescent, Avondale, Auckland 0600, New Zealand

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    1. 1. Experience deep inner peace - the state of Samadhi. Increase self-awareness, clarity, and creativity. Become fully competent in just a few hours.
    2. 2. Free introductory workshop on SKY stage, learn breathing techniques to meditate and regulate stress through breathing.
    3. 3. Over 60 independent studies show the effectiveness of Sudarshan Kriya and other breathing techniques in improving brain function, hormones, immune system, and cardiovascular health.
    4. 4. Certified teachers guide you towards better body awareness, posture, alignment, balanced muscle strength, deep relaxation, and greater mental clarity.
    5. 5. Whether a regular practitioner or a beginner, at Art of Living, you can practice with the guidance of a teacher, online via Zoom. Control stress effectively through conscious breathing.
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