Best Iyengar Lessons Auckland Near Me

4worldlovers: Ours is a friendly and supportive Centre where our teachers guide you in your practice whether you are new to Iyengar Yoga or have practiced elsewhere.

The Iyengar Yoga Centre was first established in 1994 by our Principal and Director Monica Haar, Cert. Advanced Junior 2 Teacher (Level 4).

Our teachers are trained in accordance with BKS Iyengar’s teachings, and most hold or are working towards obtaining the Internationally recognized certification Mark

See; class levels and timetable to find out which level suits you.

Welcome to the 60+ class, the class that caters for you of any age, who simply feel too stiff or challenged to attend other classes. This class is only one hour long and yet includes all the learning regarding foundation that you need, while using props to help moving your body into various Asana (poses).

This level is designed for all of you who are beginners of Yoga. It will take you through how to do the Yoga postures (Asana) right from the very beginning and teach you how to use the equipment (different props) to improve your performance. This is very special for Iyengar Yoga. You do not need to be flexible or young to start.

Foundation classes are a wonderful way to begin your Yoga journey – the basics of each Asana (posture) are taught slowly and in depth to give you the confidence you need to move up the levels if you wish.

No pre enrollment is necessary, just turn up on the day.

You can still choose whether you would like to contimue with just zoom classes or prefer in- studio classes or both. Please read and follow the instructions, see; timetable

All paymentsd should be done before class either with Cash at the door, or via the Dosh QR code either at home (from the website) or at arrival. No credit is given !

Some of our classes are zoomed as well as taught in the studio.We have a good quality audio/visual system.

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4worldlovers: In Iyengar Yoga the practice and teaching is built around the needs of the individual. Although guidance is given to explore the Asana to your capacity, your safety is paramount. Through regular attendance in class, knowledge and understanding is built , allowing the benefits of yoga to come through. A sense of calm, focus and self awareness grows for the student of Iyengar Yoga.

Herne Bay Iyengar Yoga Centre is conveniently situated on Jervios Road, Herne Bay in Central Auckland.

Melodie Batchelor Founder, Director and Certified Senior Iyengar Yoga Teacher established the Centre in 1997.

Our friendly yoga teachers are highly trained, Iyengar Yoga Certified, who are dedicated to the teachings and practice of B.K.S. Iyengar.

Yoga classes are open to all levels, 7 days a week, all year round!

4worldlovers: Thank you for taking the time to discover Iyoga, we look forward to meeting you and enhancing your life through yoga practice.

We are inspired by the many benefits yoga has personally given us and know that you will benefit too. We love what we do and are committed to enhancing your health and well-being with what we have to offer, online yoga classes, workshops in various locations and retreats in beautiful locations all to enhance your life and let you live your best life! We provide small classes which allow us to personalise your practice and give you individual attention.

Anyone who is willing to take positive action for their health and well-being can do yoga and enjoy the benefits. You can be at any age or physical ability to start yoga and experience its transformative effects in your life. Are you ready for positive change?

Whatever is going on in your life our classes are designed to give you tools that you can use to provide you with energy, strength, mental, physical and emotional support.

Woman are most often busy and have many facets of their life. We focus on a woman’s many cycles within her life, we really care about the health and emotional state of our female students.

Vanessa is also trained in remedial yoga where postural alignment plays a huge role. Online Iyoga classes use yoga props, however you may have to modify with walls, chairs, blankets, we can assist in helping you get a good set up at home. Just start with a mat and yoga equipment understanding will be taught.

Are with Vanessa Greenwood certified Senior Iyengar yoga teacher Level 3, she is dedicated and trained to help you improve your health and wellbeing through Iyengar style yoga that focuses on alignment, precision, restorative and the therapeutic aspects of practice which can involve a realignment for alleviating ailments of the body and mind to name a few, stress, insomnia and arthritis.

Iyoga's only live class it is for the student that would like to be taught by Vanessa Greenwood Senior Iyengar Yoga teacher and have her guidance so you progress with your yoga practice, the class is on Tuesdays and runs in the school term only. Vanessa also teaches a day workshop on the last Saturday of every month, these classes/workshops are held at the School house hall, Piha.

4worldlovers: Iyengar yoga was developed by BKS Iyengar (1918-2014). His method emphasises precision and alignment in the asana (poses).

Simple props, such as blocks, belts and bolsters are used to maximise the openings and build awareness of the body. Props provide support to the less flexible, and extra extension to the more advanced student.