Best Hypnosis To Quit Smoking Auckland Near Me

4worldlovers: One session is all it takes to quit smoking and reduce unwanted withdrawal symptoms >>

Our clients rave about their results, they simply can't believe it. They walk into their session a smoker and walk out a non-smoker. Don't leave hypnosis til last, save time and money by solving your smoking habit in one session. Don't waste months and years of your life trying other things that don't work. Avoid the trap of attempting to quit and then feeling like a failure when it doesn't work as expected. Quit Smoking Now! Book an appointment with us and in one 60 minute session you will make the process of quitting easier while reducing withdrawal symptoms.

Hypnosis is not "magic" or "fluff and bubbles", it really works! >>

Hypnosis is simply a heightened state of relaxation that relaxes the conscious mind so the subconscious mind can receive new information without the normal overthinking, worry and fear that the conscious mind is so good at creating. This means we can feed the subconscious part of you exactly what it needs so the process of quitting smoking becomes easier while reducing withdrawal symptoms. Most people don't realise it's the subconscious part of a person that drives them. It's actually the engine room of all habit and behaviour people experience. Shutting down the conscious mind means you increase your ability to achieve the desired result, leaving your session a fresh air breathing non-smoker.

I still can't believe it. I had tried everything. Patches. Tablets. Nothing worked and I was feeling like a failure. In one 60 minute session I was able to kick the habit and become a non-smoker for life. I was skeptical at first but I'm so glad I did this. I only wish now that I did it sooner.

This was such a great experience! I'm so happy with the outcome. It was an effortless process, I have never been so relaxed in my life. Don't believe the myths associated with hypnosis, the process is very safe and enjoyable. I knew what was happening the whole time.

I wasn't sure if it would work for me. I'd been a smoker for 20 years, tried other ways to quit over a 5 year period and nothing worked. After one session I left and never smoked again. No withdrawal symptoms at all. It's been 3 years now and I haven't even thought about lighting up again.

Amazing results! Thanks so much to the team at Wollongong Quit Smoking Clinic. Been cigarette free for 2 years now. Never thought it could be so easy to quit. I highly recommend this hypnosis service. I've sent my friends along and they all quit too. You won't be disappointed.

This is worth way more than what I paid for it. In one session I quit and have not looked back. I was worried about Hypnosis at first however my quit specialist was so caring, patient and understanding. My life has become so much better in so many ways now I've kicked the habit. Truck Driver

I was hesitant to spend the money at first. I was convinced that it wouldn't work for me. Guess What? It did! And I still find it hard to believe. I was worried they might make me act like a chicken or something, it was nothing more than a heightened state of relaxation. So glad I did it.

You can save a lot of money each day, week, month and year! >>

Most smokers smoke up to 1 pack of cigarettes each day. With an average cost of $35 per pack, it costs approximately $1064 each month to smoke, that’s $12,775 over a 1 year period. When you quit cigarettes in one 60 minute hypnotherapy session, you will save up to $12,775 in your first year of being a non-smoker. Becoming a non-smoker is an investment in yourself for the rest of your life. You will save much more money over time than it ever cost you to quit. Take the money you would have spent on smoking and invest it in becoming the non-smoker for life.

You Free Up A Lot Of Money When You Quit Smoking!

Let us make it easy for you to quit smoking for good.

4worldlovers:
Insomnia, getting to sleep and back to sleep, bruxism, sleep talking, walking

4worldlovers:
Stefanie is a trained Clinical Hypnotherapist/Hypnotist and Homeopath available in Browns Bay and Henderson in person or via zoom. Helping teenagers/adult with anxieties-fears/phobias-sleep-weight loss(virtual gastric band-confidence-sleep and more.

Stefanie attended the New Zealand School of Professional Hypnotherapy in Auckland to gain the Diploma in Clinical and Advanced Hypnosis.

She completed her National Diploma in Homeopathy with the South Pacific College of Natural Therapies.

Stefanie is also a Professional Member of HNZ Hypnosis New Zealand.

4worldlovers: Are you overweight, struggling with an unhealthy habit, have low self-confidence or feel unable to change your bad habits and sabotaging behaviour? Do you want to quit smoking, reduce alcohol or lose weight but you feel stuck in a cycle that you just can’t seem to stop - no matter what you do?


It's so frustrating to try over and over to change and not be able to because of limiting beliefs and programs in your subconscious mind. Programs that are very simple to change with the right techniques.

If you’re not getting the results you want, you need to point the finger at your subconscious mind, your unconscious (below your awareness) mind and those crazy-making glitchy, outdated programs it's running.

This where hypnotherapy comes in. Hypnosis therapy helps to reprogram the subconscious mind (the part of your brain that controls your habits and beliefs) so change is easy.


Hypnotherapists, addictions experts, weight loss coaches, founders of The Integrative Hypnotherapy Institute.

We understand how hard it is to want to change but something seems to be blocking you no matter what you do. Fighting with your own mind to do the right thing.

We have been there (and pretty much everywhere) when it comes to having problems. And tried almost everything to help ourselves change, until we discovered what worked. We now see ourselves like jailhouse lawyers. We've had to work so hard on our own cases, we can now help you with yours…

After working with thousands of clients, we found the easiest, most effective ways to reprogram the subconscious mind to work for you, instead of against you. Think of us like personal trainers for your mind.

We can help with counseling in Auckland, NZ, hypnosis to lose weight, anxiety treatment, hypnosis to sleep, counselling for teens, reducing alcohol, health coaching and quit smoking hypnotherapy to name a few.

Read our article to find out if hypnotherapy is right for you and our top tips for choosing a hypnotherapist.

Change can be as simple as laying back, closing your eyes and allowing the relaxing power of hypnosis to update the unhelpful programs in your subconscious mind.

It’s like updating the old software programs that have been causing you issues and holding you back from being who you want to be. All you have to do is decide how you would like to be, and we can help you achieve it.

Hypnosis therapy helps you put your subconscious on autopilot to figure out the rest.

We can help take the struggle out of doing what you already know you need to do, in order to be the person you were meant to be.

The person you know you could be, if you just stopped getting in your own way…

"Caroline is the most inspiring and gifted hypnotherapist I've ever known - whose psychological insights, mind-body understanding, and wicked sense of humor have made a significant impact on my thinking, as well as everyone she meets.

She has advanced understanding of hypnotherapy, coaching, NLP and mind-body therapy techniques to empower her clients to heal their bodies and minds, find meaning and purpose in their challenges and feel enthusiastic about the future and all its infinite possibilities. If you need change - look no further."

4worldlovers: In our hectic modern lives, finding moments of calm, self-improvement, and restful sleep can be a challenge. However, through the power of self-hypnosis, you can unlock a world of relaxation, positive transformation, and inner peace. By utilizing step-by-step self-hypnosis techniques and accessing self-hypnosis scripts, you can experience the myriad benefits that self-hypnosis offers, including anxiety relief, enhanced sleep quality, increased confidence and self-esteem, and support in achieving weight loss goals. In this article, we will explore these long-tail keyword topics in detail, providing you with valuable insights and guidance to embark on your self-hypnosis journey.

Find a Quiet Space: Choose a peaceful environment where you can relax without distractions.

Get Comfortable: Sit or lie down in a comfortable position, ensuring that your body feels at ease.

Deep Breathing: Take slow, deep breaths, inhaling through your nose and exhaling through your mouth. Allow yourself to enter a state of relaxation with each breath.

Relaxation Induction: Close your eyes and visualize yourself in a tranquil setting. Gradually relax each part of your body, starting from your toes and working your way up to your head. Release tension and let go of any stress or worries.

Positive Affirmations: Repeat positive affirmations silently or out loud, such as "I am calm and peaceful" or "I am in control of my thoughts and emotions." These affirmations help reprogram your subconscious mind with empowering beliefs.

Visualizations: Create vivid mental images of your desired outcome. For example, if you seek relaxation, imagine yourself lying on a sunny beach, feeling the warm sand beneath you and hearing the soothing sound of waves crashing.

Self-Hypnosis Scripts for Relaxation, Anxiety, Sleep, Confidence, Self-Esteem, and Weight Loss:

Relaxation: Visualize yourself in a serene garden, surrounded by beautiful flowers and a gentle breeze. Feel a sense of tranquility and let go of any tension.

Anxiety: Imagine a calm lake, and visualize your worries floating away on delicate leaves, leaving you with a peaceful and composed mind.

Sleep: Picture yourself in a cozy, comfortable bed, sinking into a cloud of softness. Visualize each breath lulling you into a deep, uninterrupted sleep.

Confidence and Self-Esteem: Visualize a version of yourself that embodies confidence, standing tall, and radiating self-assurance. Embrace this image and internalize it.

Weight Loss: Envision yourself making healthy food choices and engaging in regular physical activity. Picture your body becoming stronger, leaner, and more vibrant.

Benefits of Self-Hypnosis for Anxiety, Sleep, Confidence, Self-Esteem, and Weight Loss:

Anxiety: Self-hypnosis helps alleviate anxiety by inducing a state of deep relaxation, calming the mind, and promoting a sense of inner peace.

Sleep: Using self-hypnosis audio downloads for sleep allows you to quiet your thoughts, release tension, and achieve a restful night's sleep.

Confidence and Self-Esteem: Self-hypnosis techniques build confidence and enhance self-esteem by replacing negative self-talk with positive affirmations and empowering beliefs.

Weight Loss: Self-hypnosis empowers you to reprogram your mind, adopt healthy habits, overcome emotional eating, and develop a positive relationship with your body.

Conclusion: Embarking on a self-hypnosis journey can unlock a world of relaxation, positive transformation, and inner peace. By incorporating step-by-step self-hypnosis techniques and utilizing self-hypnosis scripts, you can tap into the numerous benefits it offers. From anxiety relief and improved sleep quality to increased confidence, self-esteem, and support in weight loss goals, self-hypnosis empowers you to take control of your well-being. By dedicating time to practice self-hypnosis, you can experience the transformative power of this ancient practice and cultivate a more balanced and fulfilling life. So, embrace the potential of self-hypnosis and embark on a journey of self-discovery and personal growth.