Best Classes Correct Posture In Auckland Near Me

4worldlovers: Auckland Health & Performance based in East Auckland is led by Dr. Kylie Vincent, a leader and expert in the chiropractic field of sports and exercise medicine. We have extensive experience in general and sports chiropractic care and together with myotherapy services are here to help you recover from and prevent future injuries to keep you active and doing the things you love.

With over 15 years’ experience in the health and fitness industry we specialise in the diagnosis, treatment and rehabilitation of spine and general / sport related injuries.

Your whole life is better when your body works better. Let's get you sorted.

Get started in four easy steps. Booking is super quick, with easy access, instant confirmation and same day appointments available.

Help improve your Balance & Strength and reduce your risks of falls

Our chiropractic fee structure is shown below. We are an ACC registered Chiropractor and can provide both ACC and non ACC chiropractic treatments. If you have any questions regarding our treatment prices, please contact us.

If you qualify, you can apply for an ACC number at the end of your 1st appointment.

You can't put a price tag on your health. Book an appointment today.

Dr Kylie is a chiropractor based in East Auckland with over 15 years of experience. She is a leader and expert in the chiropractic field of sports and exercise medicine. Dr Kylie is passionate about chiropractic and health, and helping you fix your broken bits!

Patients often ask if it is muscular or discs/nerves involved in their pain, because the systems work together most often there is an element of both involved in the pain and dysfunction they’re feeling

Yes. We are in the business of helping people. It is not good business to hurt people. Our goal is to help you feel better as quickly as possible.

Neck adjustments and “bone cracking” can be a scary experience for some. We can use plenty of other gentle low force techniques to perform adjustments if they are required.

Our goal is to come up with a treatment plan best suited to your injury or concern or your current lifestyle.

We used movement-based principles to get you back to feeling your best.

There can be some tenderness after treatment as the body adjusts and heals. However, most of the time people feel lighter, looser, and more mobile.

There is little to no pain involved, if you weren’t in pain before the adjustment there shouldn’t be pain after

We will sit you down and discuss your concerns, pain and or injury mechanism.

You can choose to see a chiropractor to improve the performance of your body in life and sport.

Auckland Health and Performance is proud to be the only Sports Chiropractor in East Auckland, and we provide chiropractic services to patients from a wide range of areas from our premises in East Tamaki, including:

We are proud to be the only sports chiropractor serving the East Auckland community.

4worldlovers: Our Physiotherapists have expertise in diagnosing and treating a large range of musculoskeletal and pain conditions

Follow our Blog for regular updates and tips to help you to enhance your heath and wellbeing through movement.

Free yourself from ongoing pain and get back to doing the things you love!

Private one-one and duet clinical Pilates, and small equipment or mat classes in our boutique studio.

4worldlovers:
Natural therapies have been around since our ancestors decided to walk upright. At the Corrective Clinic we believe that you get of out your body, what your put into it.


Whether that is managing an acute injury or a chronic one, improving flexibility and strength, or just wanting to learn more about how your body functions.


We don’t use gimmicks, electrodes, sound waves or disco machines. We work with the body’s natural healing systems as proven through medical science.We also believe that education is the key to long-term recovery, so we promote healthy patterns and habits in your body and mind.


As health professionals it is our duty to give you 110% every session and approach each session with the focus on resolving your issues and motivating you to achieve your health goals.


At the Corrective Clinic, physiotherapy is about more than quick fixes to relieve pain and tension. We combine all physical treatment therapies with our hands-on and educative approach to empower you to maintain a level of health that is pain free.


We work with the physically active to the chronically injured, from the neck through to the feet, from professional athletes to the active individual. Whatever sport or activity is your passion we can help you to improve your performance. Our approach to your health is based on proven research around what works best to heal your body. We combine exercise, manipulation, mobilisation, stretching, massage, trigger point release and Pilates to cater to you health needs


Your initial assessment will last 60 minutes and our practitioner will conduct a thorough examination of your issue, from examining your range of movement to understanding how it affects your life. This will allow us to provide you with a diagnosis and develop a recovery plan.


Follow-up sessions can be between 30 to 60 minutes, depending on your schedule and availability. Our approach will focus on exercising to re-correct your movement in combination with the other specialties mentioned above to reduce tension and improve mobility through your entire structure.

We believe that educating you about how your body moves and re-training it will reduce your issue from returning. We have found that when an individual is empowered to manage their own health, they can fast-track their improvement and sustain their health for longer.

At the Corrective Clinic we believe that getting you moving in the correct biomechanical way will dramatically improve your rehabilitation. Whether you are recovering from an injury or want to start the process of undoing poor movement habits, we have the facilities and know-how to fast-track your rehabilitation.

Getting moving again after surgery can be hard, we understand how to improve your post-operative recovery and reduce the need for further surgery in the future. Our combination of exercise theory, education, biomechanical re-training and manual therapy releases tension, improves strength, mobility and decreases pain.

We focus on correcting poor habits to prevent injuries reoccurring, making your future brighter.

Workplace Wellness & SupportOur team of physios and wellness experts support people and businesses around Auckland and beyond, helping to establish safe, well-work practices. An organisation’s people are its greatest asset, and we believe it’s worth a little extra attention and training to keep people safe at work.

At the Corrective Clinic we believe that exercise is the key to your long term health management. We use exercise to reconnect the body to control itself with movement and reduce pain. We work one-on-one to teach you about your strengths and weaknesses in relation to your flexibility, strength and functional movement.

We work from your base level, making sure that all areas of your core are active, able to hold your limbs and sustain pain free functional movement. As physiotherapists, we apply biomechanical principles to address your injury through exercise – whether you are re-learning how to walk or properly get out of a chair to shaving a few extra seconds off your sprint time. We can help you.

Exercise also has the positive side effect of reducing stress, building strength, power and endurance as well as assisting with weight management. We have our own on-site gym and rehabilitation facility so we can work with you in the right environment to meet your exercise goals. We also work with local trainers and fitness professionals.

If you are already working with a trainer we can provide them with guidance around your current issues and specific do’s and don’t to maximise your fitness regime.

4worldlovers:
Since 1994, the New Zealand College of Chiropractic has been educating and graduating highly skilled chiropractors, who are well-grounded in the foundational practice and principles of the philosophy, art and science of chiropractic.


If making a positive impact on the health and wellbeing of individuals, families and communities inspires you, then a career in chiropractic is for you.

Learn more about this exciting and rewarding career at one of our upcoming information events.


Watch how we’re educating great people to become the world’s best chiropractors


Our Chiropractic Centre is a world-class, state-of-the-art chiropractic facility featuring the latest radiology and adjustment equipment.


Students come to study at the College from all over the world. Find out what you need to know about studying in New Zealand.

4worldlovers: Our goal at Suna is to help you build strength, balance, flexibility, posture and holistic wellbeing - creating a happier, healthier body for you to enjoy!